Do you feel burnt out?
Do you find it hard to find the time ability to relax and slow down?
A chance to take some time to yourself, to relax and recharge with other women in your community. Hosted by Dance Like a mother’s CEO Nikki, who is a lover of all things breath and relaxation and will gently guide you through the process.
Learn all about cyclical living from the beautiful Jade of Matriarch Mcr CIC. Jade is a Doula, EFT, Reki and energy healing Practitioner (Jade will talk about the nature of women as cyclical beings ~ and particularly the autumn & winter seasons calling us inward, to slow down and rest. Will discuss lunar energy of the current time too & how this affects our bodies and emotions.
Grounded Guided breath and cacao* ceremony to start the circle
Learn some tools to help you live within your natural cycle; whether menstruating, perimenopausal or menopausal, we all have a natural cycle within us, that helps us to rest, feel more at ease within our bodies and in turn be more productive.
Gentle movement and stretch to release tension and stress within the body
Guided meditation with Reki to bring about a sense of calm and relaxation.
A lovely evening designed to give you knowledge and tools to flow with your natural rhythms and leave you feeling relaxed and refreshed.
*cacao has a small amount of caffeine in. We will have herbal teas available If you prefer
NOW SOLD OUT! - To join the waitlist go to: Women's Circle, Ramsbottom 19th Nov
NEW DATE ADDED: Women's Circle, Ramsbottom 26th Nov