Date & Time: 17th July, 7.45pm - 9.15pm (then the 3rd Friday of the Month)

Facilitators name: Greater Manchester Doulas CIC

Website: www.greatermanchesterdoulas.com

Email: hello@greatermanchesterdoulas.com

* What it is: A monthly gathering for listening to and being with other women. After a quiet meditation to bring us all into the circle, we will connect as sisters in circle. We will hold space for one another and listen as each of us has the opportunity to share whatever is going on for us. No feelings are too big or messy or complicated. We are here for it all, holding each other in a safe, spacious container of compassion and caring.

* What they will get from it : Sitting in circle with other women is medicine for the soul. Even over Zoom it can be intentional and powerful. We hope you will leave the circle lighter, feeling more supported and connected to your fellow sisters.

* Who’s running it: Circles are held by the doulas of Greater Manchester Doulas, Elle, Lori & Amy. They have supported women for over a decade and came together in 2018 to ensure their women-centred support was accessible to all.

* Who suitable for: Any woman who is looking for more sisterhood in her life and wants to sit in circle with other women who will listen and hold space for whatever she has to bring.

* Equipment needed: Just your lovely self in a quiet space where you won't be disturbed. Sometimes there is a lot of emotion in circles so have tissues and a drink to hand.

* Anything medical (E.G not suitable after 30 weeks): Whilst we will hold space for whatever you need us to, be mindful that this is not the place to process trauma. If you feel that you need more support after the circle you are welcome to book in a session with the doulas.